Did you know that knitting can lower blood pressure, reduce anxiety, slow the onset of dementia, and help with chronic pain? It can also...

Did you ever want to pick up a guitar and try playing some tunes? Maybe you've always wanted to learn an instrument but never had the...

What is your secret ambition? Do you have a career plan? Even if you answered “no” to these questions, don’t panic! In this busy,...

We all know the saying “the early bird gets the worm,” but did you know that early risers tend to be happier, more productive, more...

Social media can be a great way to connect with friends and family or keep up with current trends, but it also has the potential to...

Let’s be realistic. I can count the number of books I’ve read in my free time this year on my fingers---on one hand. How about you? We...

Deloading can sound like something for fitness gurus or Olympic athletes who seem to work out all day every day. (For those who don’t...

How many photos do you see in a day? How many photos do you see after 5 minutes on Instagram? Yes - many, and more than you can probably...

Do you want a green thumb? So do I. Whether they’re cute succulents the size of a thumb, lavish vines that latch onto the walls of the...

Did you know that nearly one in five Americans went fishing in 2020? The fun, relaxing, and socially distanced activity has seen a strong...

Bowling is one of the most popular sports in the world - in the United States 67 million people or about 1 in 5 Americans, bowl at least...

Ultimate Frisbee, or “Ultimate” for short, is a football-like sport that has grown exponentially since its invention in 1968. If you’ve...

Do you involuntarily move in rhythm when you hear an upbeat song? Have you ever imagined yourself “killing it” in front of a wild,...

Achieving productivity isn't always an easy feat. In a previous article on Dreamfora, we've discussed how productivity relies on an...

The “bits of time” that we have in our day can be turned into “bits of joy” with a little bit of effort and sacrifice.

Success doesn't happen overnight. So what can you do to increase your chances of becoming an expert? How can Dreamfora help you do this?

Tim Urban paints a scary accurate picture of our procrastination habits in his popular TED Talk “Inside the Mind of a Master...

Keep the 4 D's of productivity in mind as you work towards your aspirations and seize your day!

1) Think about what you wanted to be as a kid An astronaut, a doctor, a singer… as kids, we’re so hopeful for what the future holds for...

Dreamfora’s main goal is to help people in achieving their goals everyday. But many may ask, what is a dream, or better yet, why is...