Nighttime Routine for Spotless Skin
One day, you might look in the mirror and spot a tiny red bump on the corner of your face. You try to get rid of it, but the constant probing irritates it even more. The easy solution might be to have a good night’s rest, but what if the stress of acne keeps you up all night?
If you relate to this unbreakable cycle, you are at the right place! Here are some important tips you can follow to improve your complexion.
Tip One: Examine your problem areas and discover your skin type
Do you have dry, sensitive, or perhaps an oily skin? Knowing your exact skin type will help you detect your skin problems. You can visit your local cosmetic shop and ask them for suitable yet affordable products. If you want an expert’s opinion, visit a dermatologist who will be able to professionally examine your skin.
Tip Two: Have a set routine that is just right for your face
Just like you, your skin is unique which means your skin may require something totally different from your friend! Don’t just buy products because they are on sale or seem to be a good deal - research the product that's right for you.
Also, consider using organic ingredients that do not have harmful chemicals. After you come up with a concrete nighttime skincare plan, continue this routine for a month while making small adjustments when needed.
Tip Three: Protect your skin at all costs
To prevent skin damage, avoid excessive exposure to UV radiation. Apply sunscreen and wear a hat before going outside so that you can avoid direct sunlight. While the appropriate amount of sunlight will provide Vitamin D for your body, overexposure may lead to skin cancer.
Tip Four: Set aside time for your nighttime skincare routine
Taking care of your skin seems daunting and time-consuming at first. However, once you deliberately carve out time for self-care, this routine becomes therapeutic. So give your skin enough time to breathe and hydrate.
A good example of a nighttime skincare routine looks something like this:
Step 1: Wash your face carefully but thoroughly
Step 2: Gently massage your face for three minutes
Step 3: Apply the cleanser and let it dry
Step 4: Apply toners, eye cream, and treatment serums
Step 5: Use a hydrating mask or a face oil
Step 6: Apply the night cream then go to bed
Note that while this may work for many, too many products may irritate the skin for others.
Want to take one step closer to achieving your dream?
Click here to download Dreamfora and add the customized plan “Get better skin with a nighttime routine”. Dreamfora will set you up with a comprehensive set of daily tasks, habits, and milestones for you to follow.