dreamfora
Nine Ways To Look and Feel Your Best
The old adage is true: when you look good, you feel good, too. Keep reading for helpful tips on looking your absolute best. Dreamfora can...
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dreamfora
- Jun 26, 2022
- 3 min
5 Meal Prep Hacks For Your Healthy Diet
According to recent surveys of adult Brits, around 63% said they would like to pivot their diets to be healthier. That said, over 77%...
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dreamfora
- Dec 16, 2021
- 2 min
How to Gain Healthy Weight
It's very Important to eat healthy foods and keep your diet nutritional and well-balanced. If you would like to gain weight, it's also...
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dreamfora
- Dec 9, 2021
- 2 min
How to Lose Healthy Weight
Consult your physician or another health care professional before starting any exercise or nutrition program. These are general tips -...
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dreamfora
- Dec 2, 2021
- 2 min
8 Steps to Become a Good Leader
Here are some key steps you can follow to become a better, more successful leader for your team members! 1. Identify what leadership...
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dreamfora
- Nov 25, 2021
- 2 min
Learn tennis and participate in a local tournament
Tennis is a great socially distanced sport that’s fun, low impact, mentally stimulating, and played by people of all ages everywhere....
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dreamfora
- Nov 18, 2021
- 2 min
Guide to Gratitude
How many times did you say “thank you” last week? And... how many times did you really mean it? Today, true thankfulness is often lost in...
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dreamfora
- Nov 11, 2021
- 2 min
Participate in a community flea market
Are you looking to declutter your house? Connect with your community? Start a side hustle? Then you should consider opening a stand at...
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dreamfora
- Nov 4, 2021
- 2 min
How to Quit Smoking
Believe it or not, smoking tobacco is both a psychological and physical addiction. It's difficult to quit without experiencing any...
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dreamfora
- Oct 28, 2021
- 2 min
How to Raise Your Self-Esteem
There are many different ways to gain more confidence and raise your self-esteem! Everybody has their flaws. Instead of dwelling on them...
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dreamfora
- Oct 21, 2021
- 2 min
8 Tips on How to Save More Money
Money can't buy happiness... but it sure can buy ice cream. TIP 1. Set a savings goal Set a detailed savings goal and save 10% from each...
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dreamfora
- Oct 19, 2021
- 2 min
How To Become TikTok Famous
TikTok is a popular social media app that allows users to create, watch, and share videos. Thousands of people have jumped onto this...
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dreamfora
- Oct 14, 2021
- 3 min
How to Make a Mobile App: A Beginner’s Guide
When was the last time you used an app? Most likely within the hour, or even right before reading this blog post. What exactly is a...
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dreamfora
- Oct 12, 2021
- 4 min
How to Organize Your Life
Organization is a practice, not a personality. Anyone can be organized and nobody can be perfectly neat on their first try. Accepting...
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dreamfora
- Oct 7, 2021
- 3 min
How to Reduce Your Mile Time
When was the last time you ran a mile? Maybe it was this morning, maybe it was high school. No matter! Whether you barely make the 14...
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dreamfora
- Oct 5, 2021
- 2 min
Nighttime Routine for Spotless Skin
One day, you might look in the mirror and spot a tiny red bump on the corner of your face. You try to get rid of it, but the constant...
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dreamfora
- Sep 30, 2021
- 3 min
Tips on How to Learn a New Language
- Iktsuarpok (Inuit): The frustration that builds when waiting for someone to show up - Aware (Japanese): The bittersweet feeling of...
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dreamfora
- Sep 28, 2021
- 3 min
How to Become an Author
What is something you know so well you could teach a first grader about it? Have you been in the same field of study for over 5 years?...
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dreamfora
- Sep 23, 2021
- 2 min
How to Stay Positive During Hard Times
What if I told you a simple habit could increase your lifespan, improve your immune system, promote cardiovascular health, and lower...
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dreamfora
- Sep 16, 2021
- 2 min
Reach for the Toes: Stretches to Achieve Flexibility
Does your body ache from sitting down all day? Do you struggle with chronic pain in your neck, back, and shoulders? Don’t you hate waking...
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