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Can Humans Really Multi-task?
This article debunks the multitasking myth and promotes single-tasking, introducing Dreamfora as a productivity tool.

dreamfora
May 22, 20241 min read
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Habit Loops: Breaking Out of Bad Habits and Building Good Ones
This article explores how habits are formed through the concept of habit loops and how Dreamfora helps maintain healthy habits.

dreamfora
May 8, 20243 min read
38 views
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How Do You Categorize Your Life?
Explore key life categories—Mental, Physical, Occupational, Financial, Social, Recreational—for well-being and success.

dreamfora
Apr 29, 20242 min read
46 views
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Building Higher Self-Efficacy with Dreamfora
Explore self-efficacy and its role in success, plus how Dreamfora boosts confidence through experiences and community support.

dreamfora
Apr 24, 20242 min read
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Mindfulness Meditation for Beginners: Using Dreamfora to Achieve Mindfulness Goals
Unlock the Power of Mindfulness Meditation: A Simple Guide Mindfulness meditation is a transformative practice that teaches you to center...

dreamfora
Apr 16, 20242 min read
10 views
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Nine Ways To Look and Feel Your Best
The old adage is true: when you look good, you feel good, too. Keep reading for helpful tips on looking your absolute best. Dreamfora can...

dreamfora
Jul 27, 20222 min read
78 views
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5 Meal Prep Hacks For Your Healthy Diet
According to recent surveys of adult Brits, around 63% said they would like to pivot their diets to be healthier. That said, over 77%...

dreamfora
Jun 26, 20223 min read
65 views
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How to Gain Healthy Weight
It's very Important to eat healthy foods and keep your diet nutritional and well-balanced. If you would like to gain weight, it's also...

dreamfora
Dec 16, 20212 min read
107 views
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How to Lose Healthy Weight
Consult your physician or another health care professional before starting any exercise or nutrition program. These are general tips -...

dreamfora
Dec 9, 20212 min read
123 views
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8 Steps to Become a Good Leader
Here are some key steps you can follow to become a better, more successful leader for your team members! 1. Identify what leadership...

dreamfora
Dec 2, 20212 min read
109 views
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Learn tennis and participate in a local tournament
Tennis is a great socially distanced sport that’s fun, low impact, mentally stimulating, and played by people of all ages everywhere....

dreamfora
Nov 25, 20212 min read
36 views
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Guide to Gratitude
How many times did you say “thank you” last week? And... how many times did you really mean it? Today, true thankfulness is often lost in...

dreamfora
Nov 18, 20212 min read
60 views
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Participate in a community flea market
Are you looking to declutter your house? Connect with your community? Start a side hustle? Then you should consider opening a stand at...

dreamfora
Nov 11, 20212 min read
128 views
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How to Quit Smoking
Believe it or not, smoking tobacco is both a psychological and physical addiction. It's difficult to quit without experiencing any...

dreamfora
Nov 4, 20212 min read
44 views
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How to Raise Your Self-Esteem
There are many different ways to gain more confidence and raise your self-esteem! Everybody has their flaws. Instead of dwelling on them...

dreamfora
Oct 28, 20212 min read
51 views
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8 Tips on How to Save More Money
Money can't buy happiness... but it sure can buy ice cream. TIP 1. Set a savings goal Set a detailed savings goal and save 10% from each...

dreamfora
Oct 21, 20212 min read
48 views
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How To Become TikTok Famous
TikTok is a popular social media app that allows users to create, watch, and share videos. Thousands of people have jumped onto this...

dreamfora
Oct 19, 20212 min read
53 views
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How to Make a Mobile App: A Beginner’s Guide
When was the last time you used an app? Most likely within the hour, or even right before reading this blog post. What exactly is a...

dreamfora
Oct 14, 20213 min read
190 views
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How to Organize Your Life
Organization is a practice, not a personality. Anyone can be organized and nobody can be perfectly neat on their first try. Accepting...

dreamfora
Oct 12, 20214 min read
102 views
0 comments


How to Reduce Your Mile Time
When was the last time you ran a mile? Maybe it was this morning, maybe it was high school. No matter! Whether you barely make the 14...

dreamfora
Oct 7, 20213 min read
27 views
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